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How many calories do yo burn while 23 hours and 28 minutes of Rowing?
Calories burned: | 342,339 |
Total duration: | 28768 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 28768 minutes of Rowing machine training
- 28768 minutes of Jogging
- 28768 minutes of Rock Climbing
- 28768 minutes of Running 10 km/h
28768 minutes of regularly doing Rowing will not only help you burn 342,339 calories but also raise your Metabolic Rate up to 345,305 kcal if you are a man and 344,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 342339 calories during your workout which is an equal amount of calories that are in:
- 4031 apples
- 13688 Carrot
- 1589 Doughnut
- 932 Hamburger
- 1344 Candy bar (chocolate)
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