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How many calories do yo burn while 23 hours and 24 minutes of Rowing?
Calories burned: | 362,666 |
Total duration: | 28764 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 28764 minutes of Rowing machine training
- 28764 minutes of Jogging
- 28764 minutes of Rollerblading
- 28764 minutes of Swimming
28764 minutes of regularly doing Rowing will not only help you burn 362,666 calories but also raise your Metabolic Rate up to 365,632 kcal if you are a man and 365,087 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 362666 calories during your workout which is an equal amount of calories that are in:
- 4270 apples
- 14501 Carrot
- 1683 Doughnut
- 988 Hamburger
- 1423 Candy bar (chocolate)
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