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How many calories do yo burn while 23 hours and 8 minutes of Rowing?
Calories burned: | 301,374 |
Total duration: | 28748 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 28748 minutes of Rowing machine training
- 28748 minutes of Canoeing
- 28748 minutes of Jogging
- 28748 minutes of Mountain Biking
28748 minutes of regularly doing Rowing will not only help you burn 301,374 calories but also raise your Metabolic Rate up to 304,340 kcal if you are a man and 303,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 301374 calories during your workout which is an equal amount of calories that are in:
- 3548 apples
- 12050 Carrot
- 1399 Doughnut
- 821 Hamburger
- 1183 Candy bar (chocolate)
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