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How many calories do yo burn while 22 hours and 18 minutes of Rowing?
Calories burned: | 158,556 |
Total duration: | 28698 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 28698 minutes of Rowing machine training
- 28698 minutes of Running
- 28698 minutes of Running 10 km/h
- 28698 minutes of Walking: moderate pace
28698 minutes of regularly doing Rowing will not only help you burn 158,556 calories but also raise your Metabolic Rate up to 161,522 kcal if you are a man and 160,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 22 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 158556 calories during your workout which is an equal amount of calories that are in:
- 1867 apples
- 6340 Carrot
- 736 Doughnut
- 432 Hamburger
- 622 Candy bar (chocolate)
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