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How many calories do yo burn while 22 hours and 9 minutes of Rowing?
Calories burned: | 272,306 |
Total duration: | 28689 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 28689 minutes of Rowing machine training
- 28689 minutes of Cycling
- 28689 minutes of Rock Climbing
- 28689 minutes of Walking: moderate pace
28689 minutes of regularly doing Rowing will not only help you burn 272,306 calories but also raise your Metabolic Rate up to 275,272 kcal if you are a man and 274,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 272306 calories during your workout which is an equal amount of calories that are in:
- 3206 apples
- 10888 Carrot
- 1264 Doughnut
- 742 Hamburger
- 1069 Candy bar (chocolate)
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