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How many calories do yo burn while 21 hours and 35 minutes of Rowing?
Calories burned: | 401,886 |
Total duration: | 28655 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 28655 minutes of Rowing machine training
- 28655 minutes of Canoeing
- 28655 minutes of Walking
- 28655 minutes of Walking: moderate pace
28655 minutes of regularly doing Rowing will not only help you burn 401,886 calories but also raise your Metabolic Rate up to 404,852 kcal if you are a man and 404,307 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 401886 calories during your workout which is an equal amount of calories that are in:
- 4732 apples
- 16069 Carrot
- 1865 Doughnut
- 1095 Hamburger
- 1577 Candy bar (chocolate)
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