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How many calories do yo burn while 21 hours and 28 minutes of Rowing?
Calories burned: | 158,280 |
Total duration: | 28648 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 28648 minutes of Rowing machine training
- 28648 minutes of Rollerblading
- 28648 minutes of Running
- 28648 minutes of Walking
28648 minutes of regularly doing Rowing will not only help you burn 158,280 calories but also raise your Metabolic Rate up to 161,246 kcal if you are a man and 160,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 158280 calories during your workout which is an equal amount of calories that are in:
- 1864 apples
- 6329 Carrot
- 735 Doughnut
- 431 Hamburger
- 621 Candy bar (chocolate)
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