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How many calories do yo burn while 21 hours and 25 minutes of Rowing?
Calories burned: | 331,136 |
Total duration: | 28645 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 28645 minutes of Rowing machine training
- 28645 minutes of Hiking
- 28645 minutes of Running 10 km/h
- 28645 minutes of Walking
28645 minutes of regularly doing Rowing will not only help you burn 331,136 calories but also raise your Metabolic Rate up to 334,102 kcal if you are a man and 333,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 331136 calories during your workout which is an equal amount of calories that are in:
- 3899 apples
- 13240 Carrot
- 1537 Doughnut
- 902 Hamburger
- 1300 Candy bar (chocolate)
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