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How many calories do yo burn while 21 hours and 23 minutes of Rowing?
Calories burned: | 243,465 |
Total duration: | 28643 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 28643 minutes of Rowing machine training
- 28643 minutes of Mountain Biking
- 28643 minutes of Rock Climbing
- 28643 minutes of Rollerblading
28643 minutes of regularly doing Rowing will not only help you burn 243,465 calories but also raise your Metabolic Rate up to 246,431 kcal if you are a man and 245,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 243465 calories during your workout which is an equal amount of calories that are in:
- 2867 apples
- 9735 Carrot
- 1130 Doughnut
- 663 Hamburger
- 956 Candy bar (chocolate)
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