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How many calories do yo burn while 21 hours and 14 minutes of Rowing?
Calories burned: | 202,824 |
Total duration: | 28634 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 28634 minutes of Rowing machine training
- 28634 minutes of Cycling
- 28634 minutes of Swimming
- 28634 minutes of Walking
28634 minutes of regularly doing Rowing will not only help you burn 202,824 calories but also raise your Metabolic Rate up to 205,790 kcal if you are a man and 205,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 202824 calories during your workout which is an equal amount of calories that are in:
- 2388 apples
- 8110 Carrot
- 941 Doughnut
- 552 Hamburger
- 796 Candy bar (chocolate)
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