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How many calories do yo burn while 21 hours and 10 minutes of Rowing?
Calories burned: | 462,374 |
Total duration: | 28630 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 28630 minutes of Rowing machine training
- 28630 minutes of Jogging
- 28630 minutes of Running
- 28630 minutes of Walking
28630 minutes of regularly doing Rowing will not only help you burn 462,374 calories but also raise your Metabolic Rate up to 465,340 kcal if you are a man and 464,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 462374 calories during your workout which is an equal amount of calories that are in:
- 5444 apples
- 18488 Carrot
- 2146 Doughnut
- 1259 Hamburger
- 1815 Candy bar (chocolate)
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