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How many calories do yo burn while 20 hours and 15 minutes of Rowing?
Calories burned: | 283,368 |
Total duration: | 28575 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28575 minutes of Rowing machine training
- 28575 minutes of Cycling
- 28575 minutes of Jogging
- 28575 minutes of Mountain Biking
28575 minutes of regularly doing Rowing will not only help you burn 283,368 calories but also raise your Metabolic Rate up to 286,334 kcal if you are a man and 285,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 283368 calories during your workout which is an equal amount of calories that are in:
- 3336 apples
- 11330 Carrot
- 1315 Doughnut
- 772 Hamburger
- 1112 Candy bar (chocolate)
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