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How many calories do yo burn while 20 hours and 8 minutes of Rowing?
Calories burned: | 360,194 |
Total duration: | 28568 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 28568 minutes of Rowing machine training
- 28568 minutes of Rollerblading
- 28568 minutes of Swimming
- 28568 minutes of Walking: moderate pace
28568 minutes of regularly doing Rowing will not only help you burn 360,194 calories but also raise your Metabolic Rate up to 363,160 kcal if you are a man and 362,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 360194 calories during your workout which is an equal amount of calories that are in:
- 4241 apples
- 14402 Carrot
- 1672 Doughnut
- 981 Hamburger
- 1414 Candy bar (chocolate)
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