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How many calories do yo burn while 20 hours and 1 minutes of Rowing?
Calories burned: | 404,614 |
Total duration: | 28561 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 28561 minutes of Rowing machine training
- 28561 minutes of Hiking
- 28561 minutes of Rock Climbing
- 28561 minutes of Swimming
28561 minutes of regularly doing Rowing will not only help you burn 404,614 calories but also raise your Metabolic Rate up to 407,580 kcal if you are a man and 407,035 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 404614 calories during your workout which is an equal amount of calories that are in:
- 4764 apples
- 16178 Carrot
- 1878 Doughnut
- 1102 Hamburger
- 1588 Candy bar (chocolate)
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