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How many calories do yo burn while 20 hours and 1 minutes of Rowing?
Calories burned: | 404,614 |
Total duration: | 28561 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 28561 minutes of Rowing machine training
- 28561 minutes of Rock Climbing
- 28561 minutes of Running
- 28561 minutes of Running 10 km/h
28561 minutes of regularly doing Rowing will not only help you burn 404,614 calories but also raise your Metabolic Rate up to 407,580 kcal if you are a man and 407,035 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 404614 calories during your workout which is an equal amount of calories that are in:
- 4764 apples
- 16178 Carrot
- 1878 Doughnut
- 1102 Hamburger
- 1588 Candy bar (chocolate)
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