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How many calories do yo burn while 19 hours and 56 minutes of Rowing?
Calories burned: | 323,634 |
Total duration: | 28556 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28556 minutes of Rowing machine training
- 28556 minutes of Mountain Biking
- 28556 minutes of Running 10 km/h
- 28556 minutes of Walking: moderate pace
28556 minutes of regularly doing Rowing will not only help you burn 323,634 calories but also raise your Metabolic Rate up to 326,600 kcal if you are a man and 326,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 323634 calories during your workout which is an equal amount of calories that are in:
- 3811 apples
- 12940 Carrot
- 1502 Doughnut
- 881 Hamburger
- 1270 Candy bar (chocolate)
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