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How many calories do yo burn while 19 hours and 56 minutes of Rowing?
Calories burned: | 323,634 |
Total duration: | 28556 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28556 minutes of Rowing machine training
- 28556 minutes of Canoeing
- 28556 minutes of Mountain Biking
- 28556 minutes of Running
28556 minutes of regularly doing Rowing will not only help you burn 323,634 calories but also raise your Metabolic Rate up to 326,600 kcal if you are a man and 326,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 323634 calories during your workout which is an equal amount of calories that are in:
- 3811 apples
- 12940 Carrot
- 1502 Doughnut
- 881 Hamburger
- 1270 Candy bar (chocolate)
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