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How many calories do yo burn while 19 hours and 33 minutes of Rowing?
Calories burned: | 359,753 |
Total duration: | 28533 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 28533 minutes of Rowing machine training
- 28533 minutes of Rock Climbing
- 28533 minutes of Running 10 km/h
- 28533 minutes of Walking
28533 minutes of regularly doing Rowing will not only help you burn 359,753 calories but also raise your Metabolic Rate up to 362,719 kcal if you are a man and 362,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 359753 calories during your workout which is an equal amount of calories that are in:
- 4236 apples
- 14384 Carrot
- 1670 Doughnut
- 980 Hamburger
- 1412 Candy bar (chocolate)
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