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How many calories do yo burn while 19 hours and 18 minutes of Rowing?
Calories burned: | 359,564 |
Total duration: | 28518 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 28518 minutes of Rowing machine training
- 28518 minutes of Cycling
- 28518 minutes of Rollerblading
- 28518 minutes of Running
28518 minutes of regularly doing Rowing will not only help you burn 359,564 calories but also raise your Metabolic Rate up to 362,530 kcal if you are a man and 361,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 359564 calories during your workout which is an equal amount of calories that are in:
- 4234 apples
- 14377 Carrot
- 1669 Doughnut
- 979 Hamburger
- 1411 Candy bar (chocolate)
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