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How many calories do yo burn while 19 hours of Rowing?
Calories burned: | 282,625 |
Total duration: | 28500 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28500 minutes of Rowing machine training
- 28500 minutes of Canoeing
- 28500 minutes of Walking
- 28500 minutes of Walking: moderate pace
28500 minutes of regularly doing Rowing will not only help you burn 282,625 calories but also raise your Metabolic Rate up to 285,591 kcal if you are a man and 285,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 282625 calories during your workout which is an equal amount of calories that are in:
- 3328 apples
- 11300 Carrot
- 1312 Doughnut
- 770 Hamburger
- 1109 Candy bar (chocolate)
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