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How many calories do yo burn while 18 hours and 43 minutes of Rowing?
Calories burned: | 242,105 |
Total duration: | 28483 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 28483 minutes of Rowing machine training
- 28483 minutes of Canoeing
- 28483 minutes of Cycling
- 28483 minutes of Rock Climbing
28483 minutes of regularly doing Rowing will not only help you burn 242,105 calories but also raise your Metabolic Rate up to 245,071 kcal if you are a man and 244,526 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 242105 calories during your workout which is an equal amount of calories that are in:
- 2851 apples
- 9680 Carrot
- 1124 Doughnut
- 659 Hamburger
- 950 Candy bar (chocolate)
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