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How many calories do yo burn while 18 hours and 39 minutes of Rowing?
Calories burned: | 282,416 |
Total duration: | 28479 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28479 minutes of Rowing machine training
- 28479 minutes of Jogging
- 28479 minutes of Rock Climbing
- 28479 minutes of Rollerblading
28479 minutes of regularly doing Rowing will not only help you burn 282,416 calories but also raise your Metabolic Rate up to 285,382 kcal if you are a man and 284,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 282416 calories during your workout which is an equal amount of calories that are in:
- 3325 apples
- 11292 Carrot
- 1311 Doughnut
- 769 Hamburger
- 1108 Candy bar (chocolate)
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