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How many calories do yo burn while 18 hours and 39 minutes of Rowing?
Calories burned: | 322,762 |
Total duration: | 28479 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28479 minutes of Rowing machine training
- 28479 minutes of Canoeing
- 28479 minutes of Hiking
- 28479 minutes of Walking
28479 minutes of regularly doing Rowing will not only help you burn 322,762 calories but also raise your Metabolic Rate up to 325,728 kcal if you are a man and 325,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 322762 calories during your workout which is an equal amount of calories that are in:
- 3800 apples
- 12905 Carrot
- 1498 Doughnut
- 879 Hamburger
- 1267 Candy bar (chocolate)
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