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How many calories do yo burn while 17 hours and 58 minutes of Rowing?
Calories burned: | 322,297 |
Total duration: | 28438 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28438 minutes of Rowing machine training
- 28438 minutes of Jogging
- 28438 minutes of Rock Climbing
- 28438 minutes of Walking: moderate pace
28438 minutes of regularly doing Rowing will not only help you burn 322,297 calories but also raise your Metabolic Rate up to 325,263 kcal if you are a man and 324,718 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 322297 calories during your workout which is an equal amount of calories that are in:
- 3795 apples
- 12887 Carrot
- 1496 Doughnut
- 878 Hamburger
- 1265 Candy bar (chocolate)
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