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How many calories do yo burn while 23 hours and 22 minutes of Rowing?
Calories burned: | 17,312 |
Total duration: | 2842 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 2842 minutes of Rowing machine training
- 2842 minutes of Cycling
- 2842 minutes of Jogging
- 2842 minutes of Rock Climbing
2842 minutes of regularly doing Rowing will not only help you burn 17,312 calories but also raise your Metabolic Rate up to 20,278 kcal if you are a man and 19,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 17312 calories during your workout which is an equal amount of calories that are in:
- 204 apples
- 692 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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