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How many calories do yo burn while 17 hours and 8 minutes of Rowing?
Calories burned: | 301,622 |
Total duration: | 28388 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 28388 minutes of Rowing machine training
- 28388 minutes of Rollerblading
- 28388 minutes of Swimming
- 28388 minutes of Walking
28388 minutes of regularly doing Rowing will not only help you burn 301,622 calories but also raise your Metabolic Rate up to 304,588 kcal if you are a man and 304,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 301622 calories during your workout which is an equal amount of calories that are in:
- 3551 apples
- 12060 Carrot
- 1400 Doughnut
- 822 Hamburger
- 1184 Candy bar (chocolate)
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