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How many calories do yo burn while 17 hours and 8 minutes of Rowing machine training?
Calories burned: | 212,910 |
Total duration: | 28388 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 28388 minutes of Rowing
- 28388 minutes of Running 10 km/h
- 28388 minutes of Swimming
- 28388 minutes of Walking
28388 minutes of regularly doing Rowing machine training will not only help you burn 212,910 calories but also raise your Metabolic Rate up to 215,876 kcal if you are a man and 215,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 212910 calories during your workout which is an equal amount of calories that are in:
- 2507 apples
- 8513 Carrot
- 988 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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