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How many calories do yo burn while 23 hours and 18 minutes of Rowing?
Calories burned: | 34,978 |
Total duration: | 2838 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 2838 minutes of Rowing machine training
- 2838 minutes of Canoeing
- 2838 minutes of Cycling
- 2838 minutes of Running
2838 minutes of regularly doing Rowing will not only help you burn 34,978 calories but also raise your Metabolic Rate up to 37,944 kcal if you are a man and 37,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34978 calories during your workout which is an equal amount of calories that are in:
- 412 apples
- 1399 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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