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How many calories do yo burn while 16 hours and 55 minutes of Rowing?
Calories burned: | 301,484 |
Total duration: | 28375 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 28375 minutes of Rowing machine training
- 28375 minutes of Rollerblading
- 28375 minutes of Running
- 28375 minutes of Walking: moderate pace
28375 minutes of regularly doing Rowing will not only help you burn 301,484 calories but also raise your Metabolic Rate up to 304,450 kcal if you are a man and 303,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 301484 calories during your workout which is an equal amount of calories that are in:
- 3550 apples
- 12055 Carrot
- 1399 Doughnut
- 821 Hamburger
- 1183 Candy bar (chocolate)
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