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How many calories do yo burn while 16 hours and 28 minutes of Rowing?
Calories burned: | 321,277 |
Total duration: | 28348 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28348 minutes of Rowing machine training
- 28348 minutes of Jogging
- 28348 minutes of Running
- 28348 minutes of Swimming
28348 minutes of regularly doing Rowing will not only help you burn 321,277 calories but also raise your Metabolic Rate up to 324,243 kcal if you are a man and 323,698 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 321277 calories during your workout which is an equal amount of calories that are in:
- 3783 apples
- 12846 Carrot
- 1491 Doughnut
- 875 Hamburger
- 1261 Candy bar (chocolate)
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