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How many calories do yo burn while 16 hours and 16 minutes of Rowing?
Calories burned: | 321,141 |
Total duration: | 28336 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28336 minutes of Rowing machine training
- 28336 minutes of Rock Climbing
- 28336 minutes of Rollerblading
- 28336 minutes of Running 10 km/h
28336 minutes of regularly doing Rowing will not only help you burn 321,141 calories but also raise your Metabolic Rate up to 324,107 kcal if you are a man and 323,562 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 321141 calories during your workout which is an equal amount of calories that are in:
- 3781 apples
- 12841 Carrot
- 1490 Doughnut
- 875 Hamburger
- 1260 Candy bar (chocolate)
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