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How many calories do yo burn while 15 hours and 24 minutes of Rowing?
Calories burned: | 400,690 |
Total duration: | 28284 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 28284 minutes of Rowing machine training
- 28284 minutes of Jogging
- 28284 minutes of Running
- 28284 minutes of Walking
28284 minutes of regularly doing Rowing will not only help you burn 400,690 calories but also raise your Metabolic Rate up to 403,656 kcal if you are a man and 403,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 400690 calories during your workout which is an equal amount of calories that are in:
- 4718 apples
- 16021 Carrot
- 1860 Doughnut
- 1091 Hamburger
- 1573 Candy bar (chocolate)
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