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How many calories do yo burn while 15 hours and 21 minutes of Rowing?
Calories burned: | 320,518 |
Total duration: | 28281 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28281 minutes of Rowing machine training
- 28281 minutes of Cycling
- 28281 minutes of Jogging
- 28281 minutes of Swimming
28281 minutes of regularly doing Rowing will not only help you burn 320,518 calories but also raise your Metabolic Rate up to 323,484 kcal if you are a man and 322,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 320518 calories during your workout which is an equal amount of calories that are in:
- 3774 apples
- 12816 Carrot
- 1488 Doughnut
- 873 Hamburger
- 1258 Candy bar (chocolate)
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