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How many calories do yo burn while 14 hours and 58 minutes of Rowing?
Calories burned: | 240,193 |
Total duration: | 28258 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 28258 minutes of Rowing machine training
- 28258 minutes of Hiking
- 28258 minutes of Mountain Biking
- 28258 minutes of Running 10 km/h
28258 minutes of regularly doing Rowing will not only help you burn 240,193 calories but also raise your Metabolic Rate up to 243,159 kcal if you are a man and 242,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 240193 calories during your workout which is an equal amount of calories that are in:
- 2828 apples
- 9604 Carrot
- 1115 Doughnut
- 654 Hamburger
- 943 Candy bar (chocolate)
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