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How many calories do yo burn while 14 hours and 39 minutes of Rowing?
Calories burned: | 172,022 |
Total duration: | 28239 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 28239 minutes of Rowing machine training
- 28239 minutes of Hiking
- 28239 minutes of Running 10 km/h
- 28239 minutes of Walking
28239 minutes of regularly doing Rowing will not only help you burn 172,022 calories but also raise your Metabolic Rate up to 174,988 kcal if you are a man and 174,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 172022 calories during your workout which is an equal amount of calories that are in:
- 2025 apples
- 6878 Carrot
- 798 Doughnut
- 469 Hamburger
- 675 Candy bar (chocolate)
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