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How many calories do yo burn while 14 hours and 38 minutes of Rowing?
Calories burned: | 320,030 |
Total duration: | 28238 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28238 minutes of Rowing machine training
- 28238 minutes of Cycling
- 28238 minutes of Running
- 28238 minutes of Walking
28238 minutes of regularly doing Rowing will not only help you burn 320,030 calories but also raise your Metabolic Rate up to 322,996 kcal if you are a man and 322,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 320030 calories during your workout which is an equal amount of calories that are in:
- 3768 apples
- 12796 Carrot
- 1485 Doughnut
- 872 Hamburger
- 1256 Candy bar (chocolate)
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