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How many calories do yo burn while 23 hours and 3 minutes of Rowing?
Calories burned: | 24,395 |
Total duration: | 2823 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 2823 minutes of Rowing machine training
- 2823 minutes of Jogging
- 2823 minutes of Running 10 km/h
- 2823 minutes of Swimming
2823 minutes of regularly doing Rowing will not only help you burn 24,395 calories but also raise your Metabolic Rate up to 27,361 kcal if you are a man and 26,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 24395 calories during your workout which is an equal amount of calories that are in:
- 287 apples
- 975 Carrot
- 113 Doughnut
- 66 Hamburger
- 96 Candy bar (chocolate)
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