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How many calories do yo burn while 13 hours and 55 minutes of Rowing?
Calories burned: | 375,463 |
Total duration: | 28195 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 28195 minutes of Rowing machine training
- 28195 minutes of Rock Climbing
- 28195 minutes of Walking
- 28195 minutes of Walking: moderate pace
28195 minutes of regularly doing Rowing will not only help you burn 375,463 calories but also raise your Metabolic Rate up to 378,429 kcal if you are a man and 377,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 375463 calories during your workout which is an equal amount of calories that are in:
- 4421 apples
- 15013 Carrot
- 1743 Doughnut
- 1023 Hamburger
- 1474 Candy bar (chocolate)
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