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How many calories do yo burn while 13 hours and 53 minutes of Rowing?
Calories burned: | 343,484 |
Total duration: | 28193 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 28193 minutes of Rowing machine training
- 28193 minutes of Cycling
- 28193 minutes of Rock Climbing
- 28193 minutes of Rollerblading
28193 minutes of regularly doing Rowing will not only help you burn 343,484 calories but also raise your Metabolic Rate up to 346,450 kcal if you are a man and 345,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 343484 calories during your workout which is an equal amount of calories that are in:
- 4044 apples
- 13734 Carrot
- 1594 Doughnut
- 936 Hamburger
- 1348 Candy bar (chocolate)
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