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How many calories do yo burn while 13 hours and 43 minutes of Rowing?
Calories burned: | 159,703 |
Total duration: | 28183 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 28183 minutes of Rowing machine training
- 28183 minutes of Jogging
- 28183 minutes of Rock Climbing
- 28183 minutes of Running
28183 minutes of regularly doing Rowing will not only help you burn 159,703 calories but also raise your Metabolic Rate up to 162,669 kcal if you are a man and 162,124 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 13 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 159703 calories during your workout which is an equal amount of calories that are in:
- 1880 apples
- 6386 Carrot
- 741 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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