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How many calories do yo burn while 22 hours and 56 minutes of Rowing?
Calories burned: | 19,547 |
Total duration: | 2816 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2816 minutes of Rowing machine training
- 2816 minutes of Canoeing
- 2816 minutes of Jogging
- 2816 minutes of Walking
2816 minutes of regularly doing Rowing will not only help you burn 19,547 calories but also raise your Metabolic Rate up to 22,513 kcal if you are a man and 21,968 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19547 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 782 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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