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How many calories do yo burn while 22 hours and 54 minutes of Rowing?
Calories burned: | 20,729 |
Total duration: | 2814 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 2814 minutes of Rowing machine training
- 2814 minutes of Rock Climbing
- 2814 minutes of Rollerblading
- 2814 minutes of Running
2814 minutes of regularly doing Rowing will not only help you burn 20,729 calories but also raise your Metabolic Rate up to 23,695 kcal if you are a man and 23,150 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20729 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 829 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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