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How many calories do yo burn while 12 hours and 27 minutes of Rowing?
Calories burned: | 215,018 |
Total duration: | 28107 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 28107 minutes of Rowing machine training
- 28107 minutes of Canoeing
- 28107 minutes of Swimming
- 28107 minutes of Walking: moderate pace
28107 minutes of regularly doing Rowing will not only help you burn 215,018 calories but also raise your Metabolic Rate up to 217,984 kcal if you are a man and 217,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 215018 calories during your workout which is an equal amount of calories that are in:
- 2532 apples
- 8597 Carrot
- 998 Doughnut
- 586 Hamburger
- 844 Candy bar (chocolate)
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