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How many calories do yo burn while 12 hours and 16 minutes of Rowing?
Calories burned: | 318,421 |
Total duration: | 28096 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28096 minutes of Rowing machine training
- 28096 minutes of Canoeing
- 28096 minutes of Rollerblading
- 28096 minutes of Walking: moderate pace
28096 minutes of regularly doing Rowing will not only help you burn 318,421 calories but also raise your Metabolic Rate up to 321,387 kcal if you are a man and 320,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 318421 calories during your workout which is an equal amount of calories that are in:
- 3749 apples
- 12732 Carrot
- 1478 Doughnut
- 867 Hamburger
- 1250 Candy bar (chocolate)
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