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How many calories do yo burn while 22 hours and 49 minutes of Rowing?
Calories burned: | 15,121 |
Total duration: | 2809 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 2809 minutes of Rowing machine training
- 2809 minutes of Cycling
- 2809 minutes of Running
- 2809 minutes of Walking
2809 minutes of regularly doing Rowing will not only help you burn 15,121 calories but also raise your Metabolic Rate up to 18,087 kcal if you are a man and 17,542 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 15121 calories during your workout which is an equal amount of calories that are in:
- 178 apples
- 605 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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