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How many calories do yo burn while 11 hours and 21 minutes of Rowing?
Calories burned: | 238,348 |
Total duration: | 28041 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 28041 minutes of Rowing machine training
- 28041 minutes of Jogging
- 28041 minutes of Mountain Biking
- 28041 minutes of Swimming
28041 minutes of regularly doing Rowing will not only help you burn 238,348 calories but also raise your Metabolic Rate up to 241,314 kcal if you are a man and 240,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 238348 calories during your workout which is an equal amount of calories that are in:
- 2806 apples
- 9530 Carrot
- 1106 Doughnut
- 649 Hamburger
- 935 Candy bar (chocolate)
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