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How many calories do yo burn while 22 hours and 44 minutes of Rowing?
Calories burned: | 31,778 |
Total duration: | 2804 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 2804 minutes of Rowing machine training
- 2804 minutes of Rollerblading
- 2804 minutes of Running
- 2804 minutes of Walking
2804 minutes of regularly doing Rowing will not only help you burn 31,778 calories but also raise your Metabolic Rate up to 34,744 kcal if you are a man and 34,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31778 calories during your workout which is an equal amount of calories that are in:
- 374 apples
- 1271 Carrot
- 147 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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