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How many calories do yo burn while 11 hours and 13 minutes of Rowing?
Calories burned: | 234,309 |
Total duration: | 28033 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 28033 minutes of Rowing machine training
- 28033 minutes of Cycling
- 28033 minutes of Running
- 28033 minutes of Running 10 km/h
28033 minutes of regularly doing Rowing will not only help you burn 234,309 calories but also raise your Metabolic Rate up to 237,275 kcal if you are a man and 236,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 234309 calories during your workout which is an equal amount of calories that are in:
- 2759 apples
- 9369 Carrot
- 1087 Doughnut
- 638 Hamburger
- 920 Candy bar (chocolate)
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