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How many calories do yo burn while 11 hours and 8 minutes of Rowing?
Calories burned: | 353,386 |
Total duration: | 28028 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 28028 minutes of Rowing machine training
- 28028 minutes of Mountain Biking
- 28028 minutes of Walking
- 28028 minutes of Walking: moderate pace
28028 minutes of regularly doing Rowing will not only help you burn 353,386 calories but also raise your Metabolic Rate up to 356,352 kcal if you are a man and 355,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 353386 calories during your workout which is an equal amount of calories that are in:
- 4161 apples
- 14130 Carrot
- 1640 Doughnut
- 962 Hamburger
- 1387 Candy bar (chocolate)
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