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How many calories do yo burn while 11 hours and 7 minutes of Rowing?
Calories burned: | 317,639 |
Total duration: | 28027 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28027 minutes of Rowing machine training
- 28027 minutes of Running 10 km/h
- 28027 minutes of Swimming
- 28027 minutes of Walking
28027 minutes of regularly doing Rowing will not only help you burn 317,639 calories but also raise your Metabolic Rate up to 320,605 kcal if you are a man and 320,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 317639 calories during your workout which is an equal amount of calories that are in:
- 3740 apples
- 12700 Carrot
- 1474 Doughnut
- 865 Hamburger
- 1247 Candy bar (chocolate)
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