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How many calories do yo burn while 11 hours and 3 minutes of Rowing?
Calories burned: | 317,594 |
Total duration: | 28023 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28023 minutes of Rowing machine training
- 28023 minutes of Cycling
- 28023 minutes of Jogging
- 28023 minutes of Walking: moderate pace
28023 minutes of regularly doing Rowing will not only help you burn 317,594 calories but also raise your Metabolic Rate up to 320,560 kcal if you are a man and 320,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 317594 calories during your workout which is an equal amount of calories that are in:
- 3739 apples
- 12699 Carrot
- 1474 Doughnut
- 865 Hamburger
- 1246 Candy bar (chocolate)
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